Services offered to Individual and Corporate Clients:

• Stress Management 
• Cognitive-Behavior Therapy/Positive Psychology
• FirstLine Therapeutic Lifestyle Change Program, offered individually and in group format
• Relaxation Training
• Therapeutic Yoga 
• Biofeedback Training
• Nonpharmacological Alternatives for Anxiety, Depression, Insomnia, ADD 

I specialize in working with clients who have chronic medical conditions and want to experience symptom reduction, as well as with healthy individuals who want to prevent the onset of stress-related physical diseases.

I prefer to use a positive approach and avoid focusing on mental disorders.  Instead, I teach clients how to experience joy in their daily lives. 

For more information about FirstLine Therapy, visit metadocs.com/tlc.